An application for sports coaches, physical preparers, fitness teachers, sportsmen, health professionals, etc. Accessible to anyone with a tablet or smartphone on Android or IOS.
Some examples of use
We use it regularly in the physical preparation of our high-level athletes in tennis, football, handball, rhythmic gymnastics, athletics etc. With young and professional athletes and in our physical preparation room, Coach in Box.
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Our sponsors
They have been supporting us since the beginning of the project. Thanks to them!!!
Benj
amin,
Triple jump
World Junior Champion, European Champion and 2 Olympics
Kader
Mangane
football
Former professional and captain of L1 and Senegal clubs
Gregory
Martin
Handball
Professional and former international
Baptiste
Mischler
1500m
Vice-champion of the world 1500m junior Olympic preparation
Dan
Added
Tennis
Processional, Top 350 ATP, former world top 25 junior
Coach
In box
Physical Preparation Room
For Who?
The app is suitable for all sports professionals and enthusiasts as well as health professionals. Its ease of use also allows all athletes to be able to use it independently.
Physical E
ntraineurPréparateur
Physical trainer
Speed/Fitness / Reathletization
Whether it is to set up a workshop in autonomy or a workshop allowing you to worry about giving instructions, working on variations etc. The application allows you to change the set of parameters in order to work the speed and speed of information processing.
Sports Coach
Fitness teacher
Fitness/Cardio Work
The application allows you to set up circuit
s in fitness autonomy with a series of physical exercises or to set up a fun cardio workshop in your training circuits.
Athletes
Of all levels
Speed/Fitness
You are a sportsman and you want to work independently in order to increase your physical potential as well as your speed. Your application allows you to work the speed and speed of information processing that are primordial settings whatever your level in most sports..
Kinésithérapeute
sProfessionnels of Health
Re-education/reprogramming
The application allows the patient to work independently. All the programs are adapted for the rehabilitation following the injuries of the lower body for all athletes regardless of their level.
Our programs
Simple Training
Simple visual and sound signals of 4 types: numbers, shapes, colors and place of cones.
Everything is configurable to choose the number of signals and the time of Appearance.
Complex training
More complex signals such as additions, contradictory signals, the speed of signal display etc.
Many different programs and regular updating.
Training path
Signals with a mandatory path to bypass the studs and end up in the starting Position.
Many different and regularly updated Programs.
-1-Simple training,
A maximum configuration!!
For all your sessions, you can set up your visual and/or audio signals:
The number of studs, choose your colors, your numbers, your shapes, the placement of the studs and if you want to work for a certain time or a number of repetitions.
Number of cones
Choose a configuration from 2 to 5 studs
Choice of colors
Choose from 5 different colors
Choice of numbers
Choose from 5 digits
Choice of shapes
Choose from 5 different shapes
Placement of the Studs
Choose the setting of the placement of the studs
Choosing the duration of the exercise
Choose According to the free mode, the working time or the number of repetitions
Time between signals
choose, at the 1/2 second close, the time between the signals
-2-training Complex
More complex signals such as additions, contradictory signals, the speed of signal display etc.
Many different programs and regular updating.
Example: The name of the colors appears on a background of different color, the name of the color in beep with a background of different color etc.
-3-road Training
2 Types of programs: "Path" with a mandatory path to bypass the studs and end up in the starting position and another "order" with a defined order to touch the studs.
Many different and regularly updated Programs.
The sheets to be printed
Below the files to print our 5 sheets. Just print, laminate and then tap around a stud and it's off to practice hours!!
Our customers
They use it during speed work but also in physical preparation sessions or circuit training in their gym.
Who am I?
Nicolas Delpech – Professional physical trainer, track and field coach and trainer
Since 1995, I have been training. Since then, I have been able to rub shoulders with both Olympic-level athletes and up-and-coming youth in multiple sports (Football, handball, athletics, dance, rhythmic gymnastics, synchronized swimming, golf, tennis, rifle shooting, triathlon, running, etc.).
The speed and especially the speed of information processing, anticipatory decision-making etc. have always been an important part in all the opposition explosiveness sports I coached.
Hence the birth of the SAQ Coach project that I was able to implement. I was able to test it on a lot of people regardless of their level. There has always been a strong investment on the part of athletes thanks to the playful and competitive side of the application.
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